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Running in Michigan during the winter is an entirely different experience compared to the other seasons. The roads and trails are often covered in snow, ice, or a combination of both, making traction and waterproofing essential for any runner. A good pair of trail running shoes can make all the difference between an enjoyable winter run and a miserable, wet experience. Enter the Hoka Speedgoat 6 GTX, a shoe designed to tackle the trails while keeping your feet dry and secure.
First Impressions
When I first laced up the Speedgoat 6 GTX, I immediately noticed the snug fit and secure lockdown. The waterproof Gore-Tex Invisible Fit upper felt durable and protective. The shoe had a substantial midsole, which I expected from a Hoka, and the outsole had aggressive lugs that looked ready to handle any trail condition. At 10.6 oz for a men’s size 10, the shoe was lightweight for a waterproof trail shoe, which was a pleasant surprise.
Upper and Fit
The Speedgoat 6 GTX features a 100% recycled polyester mesh upper with a waterproof Gore-Tex Invisible Fit membrane. This design keeps water out while maintaining a somewhat flexible and lightweight structure. However, as with most waterproof shoes, breathability takes a hit. My feet stayed warm during runs in the cold, but in milder conditions, the shoes tended to be on the warm side.
The fit was true to size, with a slightly snug feel that ensured a secure hold. I wear a size 13 in most Hoka shoes, and this one fit just as expected. For runners with wider feet, Hoka does offer a wide version, but it is only available in black. The bolstered heel collar and gusseted tongue provided excellent lockdown, preventing any sliding or discomfort during runs.
My only complaints about the upper were the lack of breathability and the flimsy toe guard. I tend to kick a lot of things on the trail, and I would have preferred a more protective toe cap. Additionally, the tongue, while comfortable, had a slight bulge at the bottom due to the stiff fabric. Fortunately, this did not cause any discomfort while running.
Midsole and Cushioning
The Speedgoat 6 GTX utilizes a compression-molded EVA midsole, which offers a firmer ride compared to previous Speedgoat models that I tried. This could be good or bad, depending on personal preference. While the cushioning was protective, it lacked the ultra-soft plushness of some other Hoka models.
Despite being a neutral trail shoe, the Speedgoat 6 GTX felt quite stable. The midsole foam’s firmer nature and the way the foot sits lower within the midsole contributed to a secure ride. I appreciated this stability, especially on uneven winter terrain, as it made my runs feel more controlled and less wobbly.
Outsole and Traction
Hoka updated the Speedgoat 6 GTX with a Vibram Megagrip outsole featuring 5 mm traction lugs. This outsole delivered exceptional grip on a variety of surfaces, including dirt trails, snow-covered paths, and even wet pavement. I tested it on different terrains, and the traction consistently performed well.
The lug pattern mimics a mountain goat’s hoof, providing excellent grip on technical terrain. Whether I was climbing a steep hill or descending a snow covered slope, I felt confident in my footing. This is one of the standout features of the Speedgoat 6 GTX, making it a great choice for runners tackling unpredictable winter conditions.
Performance in Cold and Wet Conditions
I primarily used the Speedgoat 6 GTX for winter trail running, where it excelled. The Gore-Tex membrane kept my feet dry even when running through slush and puddles. The waterproofing worked as expected, but as a trade-off, the shoe retained some heat. This wasn’t a problem in freezing temperatures, but in milder conditions, my feet did get a bit warm.
On snow and ice, the Vibram Megagrip outsole provided reliable traction. However, for extremely icy conditions, I would still recommend adding spikes for extra security. The shoe’s firm midsole and stable ride made it easier to stay in control, even on slippery surfaces.
Pros and Cons
What I Liked:
- Waterproofing: The Gore-Tex upper effectively kept my feet dry in wet and snowy conditions.
- Traction: The Vibram Megagrip outsole provided fantastic grip on various terrains.
- Fit and Lockdown: The secure fit and well-designed upper ensured a stable, comfortable run.
- Durability: The upper, midsole, and outsole all felt built to last, making this a solid long-term investment.
What I Didn’t Like:
- Breathability: The waterproof membrane reduced airflow, making the shoe feel warm in milder conditions.
- Toe Guard Protection: The toe cap was too flimsy to provide substantial protection against rocks and roots on the trails.
- Stiffness: The waterproof upper made the shoe less flexible, reducing agility on technical trails.
Color Options and Pricing
The Speedgoat 6 GTX is available in four different colorways, allowing runners to choose a style that suits their preference. The shoe retails for $170, which is in line with other high-performance waterproof trail shoes. While it’s not the cheapest option on the market, the durability and performance justify the price for serious trail runners.
Final Verdict: Is It Worth It?
If you need a reliable, waterproof trail running shoe for winter conditions, the Speedgoat 6 GTX is a solid choice. The excellent traction, secure fit, and durable construction make it a great companion for snowy and wet runs. However, if breathability and flexibility are top priorities, you may want to consider a non-waterproof option. Overall, I would recommend this shoe for runners and hikers who regularly encounter wet, snowy, or muddy terrain. For more information or to check out a pair for yourself, you can find the Speedgoat 6 GTX at hoka.com, rei.com, backcountry.com or amazon.com.