Puma Complete Spectana Running Shoe Review

by Kevin_Fonger · Published February 9, 2010 , 11:45 am · Updated January 14, 2025 , 5:11 am

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Testers found the Women’s Puma Complete Spectana to be a very well-cushioned shoe that provided ample stability on road and on some trails. The sandwich mesh upper provides great breathability. The reflective materials around the shoe made this a great, safe option for night runs. Puma integrated some of their best technologies into this shoe, with their M2D+ midsole saving about 30% weight and providing increased flexibility in the midsole. As a heel striker, our tester found the transition from heel to toe to be a very smooth one, thanks in large part of Puma’s use of CELL layers, which greatly reduces impact forces with every step. The CELLS also support a natural foot motion and slow the foot’s inclination to rotate inward. All in all, testers found the Puma Complete Spectana to be a great ride with an ideal amount of cushioning and support on both long runs and short! For more info on the Complete Spectana and other Puma footwear, visit www.puma.com or www.amazon.com/puma.

Specs on the Puma Complete Spectana Running Shoe