Nathan Vapor Air Hydration Vest Review

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Nathan Vapor Air Hydration Vest Review

My first running vest was a Nathan HPL #020 that I bought about 3 years ago. Between training and racing, my HPL #020 has seen over a thousand miles of trail and I could not be happier with it. Needless to say, I was stoked when the Vapor Air arrived on my doorstep. The Nathan Vapor Air is a new addition to the ground-breaking Vapor Series. It will be the lightest vest Nathan offers, weighing in at just 9.3oz!

Intended for shorter distances, the Nathan Vapor Air still comes chock full of features. The bladder in this vest offers an impressive 2 liter capacity and 7L of storage (including the bladder). Other features include a large rear pocket, a bungee for stowing gear and a bevy of pockets on the shoulder straps and waistbands for gels, cellphone and other goodies.

Nathan Vapor Air First Impressions

As soon as I saw the Nathan Vapor Air sitting on my doorstep, I dropped all of my other priorities and started checking out the features on the vest. My first impression was: “Wow I cannot believe how many product improvements have been made in three years.” First and foremost, the addition of a magnet to secure the hose to the vest is a game changer. Second, I could not believe how sleek the design was and how they managed to minimize the size of the product while still offering so many features. Another bonus is that the Vapor Air comes in several sizes so you can refine your fit. I used Nathan’s sizing chart and the initial fit felt great. The straps have been streamlined down to 4 adjustments; one on each shoulder and two on the chest. I found the straps to be intuitive and easy to adjust while wearing the vest. Side note: make sure your bladder is filled when you adjust your vest for the first time.

Nathan Vapor Air chest straps

Strap Close Up

After dialing in the fit, I grabbed the hose and secured the magnet to chest strap. I couldn’t help but laugh when I saw the amount of excess hose. I jogged around my living room and could feel the excess hose slapping me on the shoulder. I even tried adjusting the magnet and location of the excess hose, but all that did was move the problem to my other shoulder. I knew this would drive me insane during an ultra and that this issue needed to be fixed! The obvious and risky solution was to remove the mouth piece and cut the hose.

Nathan Vapor Air hydration hose

Hose Before

I cut the hose incrementally to ensure that I did not take too much off. Finally, I got the hose to the perfect length such that it would not bounce around or rub on my skin. Now, it was time for a run!

Nathan Vapor Air Review

Hose After

Nathan Vapor Air Performance

Since I am already a believer in Nathan product, I chose to use this vest for the first time at the Moab trail marathon. Unfortunately, this is the only picture I got at the marathon. I was having way too much un running around the desert.

Nathan Vapor Air Comfort

Moab Trail Marathon!

The weather was nice, and I was lucky enough to start with shorts, compression socks and a short sleeve tech tee. I filled the 2 liter bladder, stuffed my cellphone in the waist band zip pocket and put a variety of chomps, gels and Bonk Breakers in the front pockets. I also put 6 salts in the pill pocket. I ran the entire race without a single complaint. Most notably, I did not have any rubbing or chaffing which is imperative with any ultra-gear.

Nathan Vapor Air small stash pocket

Pill Pocket Close Up

Here are some of the real standout features that I observed during the race:

  • Vest Noise – I am not sure if “noise” is a real measurement of vest quality, but it should be. I’m sure you’ve all been in a race and have heard someone’s vest sloshing water around. Or worse, it’s your vest! The noise is annoying and so is the bladder slapping against your back. The Vapor air is so quiet that you forget it’s on your back. Perhaps they should’ve called it the stealth?
  • Fit –The fit of the vest was dialed. I barely felt it shift or move, even when running technical single track. I also like how Nathan moved the center of gravity of this vest up higher on your back so that the vest rests between your shoulder blades. I was skeptical at first, thinking it sat too high, but after running it for 26.2 miles, I am a fan.
  • Pill Pocket – I am a huge proponent of taking salt and electrolytes. Having a dedicated pocket on the shoulder strap makes it possible to take salts while on the run without digging through your other pockets. Priceless!
  • Hose Magnet – Eliminating a clip and adding a magnet is another great development. Instead of looking down to clip you hose while on the run, you can easily attach the hose to the vest without having to look down.

Nathan Vapor Air Final Thoughts

Even though this is a lightweight vest intended for shorter distances, I think you could get away with using this vest for any ultras ranging from 50K to 50M and possibly a 100K. (As long as there is sufficient aid along the way) If you are running 100Ms, mountain ultras, or huge self-supported runs that require more gear, I recommend looking at something bigger like the Nathan Elevation. As for the Nathan Vapor Air, you will be surprised with its storage capacity. You could easily start a race with a light jacket, lightweight long sleeve layer, hat, gloves and headlamp. Then, when you heat up, you could put the majority of your gear in the rear storage compartment and stow the jacket to the bungee. All while carrying 2 liters of water and some food on the shoulder straps!

I had a great experience with my first Nathan and the Vapor Air was no different. I love the new features and love the fact that the vest is so dialed you forget you are wearing it. I fully expect this product to be just as reliable as my HPL and to get at least 1,000 miles out of it. The only qualm I have with the vest is the length of the bladder hose. Other than that, this vest gets two thumbs up! For more info on the Vapor Air and other Nathan Sport products visit, www.nathansports.com or www.amazon.com/nathan.

Nathan Vapor Air Product Specifics:

  • Over-the-shoulder load lifters keep water
    and gear close to the body for maximum
    no-bounce comfort
  • Body-mapped, super-breathable materials
    for maximum comfort
  • Equipped with a 2L bladder with
    quick-release valve
  • Two easy-access front bottle pockets
  • Front right stretch mesh stash pocket holds
    several gels
  • Front left pocket with “wipe clean” surface
    for easy storing of gel empties
  • Water-resistant pill pocket
  • Front zip smart phone-compatible pocket
  • Side stretch mesh pockets fit
    most smart phones
  • Soft-touch, no-chafe elastic
    perimeter binding
  • Reflective hits for runs that last from
    dusk to dawn
  • Rear external shock cord for
    increased capacity

Erik Johnson

Erik moved to Colorado in 2007 to ski. Fast forward to 2017, Erik is still an avid skier, but loves to trail run and mountain bike as well. Over the past several years he's grown an affinity for winter trail running Erik is based out of Boulder, Colorado with his wife and two boys. His 3 year old Sven is quickly taking to skiing and he couldn't be more proud.

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17 Responses

  1. Jason says:

    How did you like the top shoulder adjustment only on this pack? Did you adjust more as the bladder depleted? I was wondering why Nathan didn’t include the waist adjustment as seen on the wrap and cloud on this model.

  2. Jason says:

    Also, yous may be the onky existing review out there on this model. Can you comment on the vest up to date? Do you still feel the same way as you did in December?

  3. Erik Johnson says:

    Hi Jason – Like you, I was worried about not having a waist adjustment. However, the Air still comes with two chest adjustments that you can tighten and slide vertically to get your desired fit. From a design standpoint, I think they eliminated the clip to shed some weight. From a functionality standpoint, I don’t think you need it. The two clips on the chest provide enough adjustment to prevent the pack from sloshing around on your back.

    As I depleted the bladder I did not tighten the shoulder straps because I was not getting any “back slap”. Luckily, they are easily accessible so you can adjust them on the run if need be.

    So far I do not have any complaints. Visually some of the clips and some of the straps seem dainty. However, I have not seen any durability issues to date. Coming for the HPL #020 this pack was a huge improvement. The features are well thought out and the fit is outstanding. At 9.3oz its amazing what features they fit into this bag.

    Let me know if you have any other questions.

    Erik

  4. Kenny says:

    Thanks for the review Erik. In your view is the smart phone compatible pocket capable of accommodating an iPhone 6?

  5. Erik Johnson says:

    Hi Kenny – sorry for the delayed response. I have a Samsung Galaxy S4 with a small case and my phone fit in the media pocket on the shoulder strap and the pocket on the waist band. The material is stretchy so an iPhone 6 should fit if you don’t have a case on the phone. With a case it might not fit. I use my phone for GPS tracking and found it difficult to take the phone in/out of the pocket while on the run. I needed to stop running, take the phone out, check it, put it back in and then continue running.

    Hope this helps!

  6. Jason says:

    I found that the phone fits best in the pocket up front made for a water bottle since I tend to take it out to look throughout the run.

    Update- I bought both the air and cloud and ended up with the air. In the end it’s just so light and you barely notice it while the cloud felt more substantial (better long term?) and slightly more noticeable.

    I do wish they kept the waist straps on the air. I find myself pulling the straps down from riding up. When running withe the cloud I just cinched the waist straps and it didn’t budge. Both have little to no bounce.

  7. gil says:

    does this vest fit 20oz. bottles up front?
    thanks.

  8. Erik Johnson says:

    Hi Gil – I just went and checked. It does fit 20oz bottles on the front pockets. Since I use the bladder, I cannot comment on the performance/comfort during runs.

  9. gil says:

    can you post a pic of the bottle in the vest? if possible.
    appreciate the info. thanks.

  10. Erik Johnson says:

    Hi Gil – the comment field does not allow me to insert pictures. However, I posted a public picture to my G+ account. Even though I didn’t run with the water bottle in the vest, it felt bulky and I feel like it would be difficult to take in and out of the pocket while on the run.

  11. GIL says:

    nice! thanks for the awesome info!!

  12. Sal says:

    Hi Erik,
    I have heard alot of hydration packs especially with the ones with the pockets on the side do cause chaffing. Have you had any chaffing, rubbing, or discomfort as you move your arms with the side pockets? I am considering the vapor air, but, just doing some final research.
    Thanks Erik.
    Sal

  13. Erik Johnson says:

    Hi Sal – The Vapor Air is the second Nathan vest I’ve owned. I’ve had the Vapor Air since last fall and have not experienced any chaffing whatsoever. As long as you have the vest dialed in and are wearing a wool or poly tech tee you will be good to go. Pull the trigger and get yourself a Nathan!

  14. Eric says:

    Hi Erik,

    Great review. So you removed the mouth piece and cut the hose with scissors? Any problem with the mouth piece fitting in the hose snug after you did this? I just purchased the VaporAir and agree, the hose is too long.

  15. Erik Johnson says:

    Hi Eric – Yes, I removed the mouth piece and cut the hose with a sharp pair of scissors to get a clean cut. If anything the mouth piece is too snug after you cut it. You will need to use a lot of force to get it back in. But, once you get the mouth piece in, you won’t have any issues. Lesson learned, make sure you measure your desired hose length with the bladder full. I almost made the mistake of cutting the hose too short because I did not take into account the hose length I would lose when the bladder was full. Good luck!

  16. Yadd says:

    Hi Eric- Just wan to ask is the sternum strap is stretchable? I had problem fitting in with my previous pack which the sternum strap is non stretch material. :)

  17. Mark Ranum says:

    Nice review Erik! I have been using the vest for the last two months and completely agree with your assessment of it. The length on my hydration hose was too long as well…but like you say, it is a simple cut and adjustment to make it the perfect length. I would rather have too much than not enough….thank you Nathan Products! I will agree with you on the noise part of this thing…..it is silent…but that is all in who is filling it and how they do it…Remember Kids……air bubbles equals noise and sloshing..removing those on any hydration pack will almost make it silent! I know you mentioned it in your review…but the storage and placement of the pockets on this vest are so on point it is ridiculous….lots of room and the perfect employment…Well done Nathan!

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