The world of fitness is continuously evolving, and with it, the gear we use to enhance our performance. Among the plethora of equipment available, a good pair of training shoes is an essential asset...
Fitness wearables have come a long way, and WHOOP’s Strength Trainer feature stands as one of the more advanced and innovative product features in the market. As someone who does functional fitness and strength...
Bracing the chilly drafts of my unheated garage gym, I’ve embarked on a rigorous quest over the past couple of months, putting over twenty pairs of gym pants to the ultimate test. Today, I’m...
As someone who is passionate about health and functional fitness, I’ve had the pleasure of using a wide range of fitness equipment. From barbells to resistance bands to cardio equipment, I’ve tried them all....
In the realm of fitness, having the right equipment is half the battle won. One such versatile tool is the DMoose 90 LB Adjustable Dumbbell & Barbell Set. This article is a thorough review...
Every fitness devotee knows that the right equipment can make or break your workout routine. A squat rack, for example, is an indispensable tool for anyone serious about strength training. Enter the DMoose Squat...
Embracing innovation and athlete-centric design, Roll Recovery introduces the R1 Percussion Massager—a powerhouse in recovery technology. Crafted with input from elite athletes, this device prioritizes compactness, power, quiet operation, and durability. Roll Recovery R1...
I have been playing Pickleball for the last year. I’m a 3.5 player and have tried a variety of paddles over this time. I had the opportunity to try the Rev Aria Pro in...
As the winter months approach and my focus shifts from running to weightlifting, I find myself eager to augment my workouts and concentrate on building muscle mass. Specifically, I am keen on incorporating calisthenics...
In the contemporary world, wearable technology has become a significant part of our lives. From fitness trackers to smartwatches, these devices have revolutionized the way we monitor our health and well-being. One such innovative...
Today, I’m focusing on a promising contender in the wireless earbuds industry – the SOUNDPEATS Engine4 wireless earbuds and I am excited to share my findings with you. In today’s wireless age, it’s almost...
When it comes to training, having a reliable heart rate monitor can make a significant difference. I have been using GPS watches for the past nine years while running, and the GPS watch became...
Fitness is a lifestyle, and it doesn’t have to be confined to the walls of a gym. The beauty of fitness is that it can be practiced anywhere, and anytime. For those who prefer...
“Derived from the Greek words “ekriktikós” and “kínisi”, meaning “explosive” and “movement”, our goal at Ekrin Athletics is to help athletes achieve just that – explosive athletic movements. We embody this ethos every day...
I run, swim, bike, ski, stretch, and do plenty of core workouts. All these make me stronger and fitter. Each one has a specific focus and target certain muscles and overall fitness. Hence, I...
Dumbbells are one of the most versatile and effective pieces of equipment for strength training at home. Unfortunately, buying and storing multiple pairs of dumbbells can be expensive and impractical. Which is why adjustable...
If you are looking for a way to enhance your home workout routine, consider adding a multi-functional roman chair to your home gym. A multi-functional roman chair is a type of exercise bench that...
Setting up a home gym is an ideal and convenient way to train. A home gym allows you to save time and money, both on those expensive monthly gym membership fees and on transportation....
While the “World’s Greatest Dad” coffee mug makes for a great practical Father’s Day gift. Why not change it up this year and grab Dad something that will fit into his active lifestyle? For...
With the New Year come the New Year’s Resolutions. Maybe yours is to implement a new exercise routine, add healthier meal choices or just focus on better recovery. Whatever your personal wellness resolution might...
